Welcome to The Positive Vibes Project
The Positive Vibes Project, launched in Sept 2012 by Roxana Rudzik-Shaw (Founder/Owner), promotes positive mental health, well-being and wellness, through creativity in association with RRS Counselling & Consultancy Services.
The principal aims of The Positive Vibes Project are to:
- raise awareness of common mental health and well-being issues, and in particular, learning new ways of coping, self-expression and how one may be able to overcome adversity
- share beliefs and insight to promote positive vibes (i.e. positive mental health, well-being and wellness) through creative forms of self-expression
- communicate through creativity, including music, photography, art, creative writing to name but a few examples
- personal development through workshops focusing on creative means of self-expression promoting positive mental health, well-being and wellness
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